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You cant always prevent sagging skin after major weight loss, but the following strategies might help: adjusting your Ozempic dosage or treatment plan, which may help slow weight loss doing resistance training, which builds muscle and may help rejuvenate your skin drinking plenty of water every day, which may increase skin elasticity eating a balanced diet, including protein, to help build muscle Here are more ways to help firm up sagging skin

Cavallo I, Sivori F, Mastrofrancesco A, Abril E, Pontone M, Di Domenico EG

Each zinc picolinate capsule supplement supports multiple areas of daily nutritional support, making it an ideal zinc supplement for women and men looking to maintain balanced wellness with a convenient daily routine

I would recommend adding in collagen or bone broth protein into your grains to increase the protein levels if you are consuming them without other forms of protein

Kalinec et al., 2014)